You’re in for a treat! Get ready to whip up some delicious cinnamon crêpes topped with nut butter, sliced bananas, and raspberries.
This recipe’s not just tasty, it’s also packed with health benefits. Don’t worry if you’re new to cooking, we’ll guide you every step of the way.
Roll up your sleeves, let’s get started. You’ll be impressing your friends and family with your culinary skills in no time!
Gathering Your Ingredients for Cinnamon Crêpes
You’ll need to gather your ingredients for the cinnamon crêpes, which include flour, eggs, milk, and of course, cinnamon. You’ll also need a pinch of salt and a bit of sugar to balance the flavors. Don’t forget to grab some butter for the pan, too. It’s essential for a golden, crisp edge to your crêpes.
The preparation isn’t hard, but it’s crucial to have everything at hand.
What’s next? Well, you’ll be mixing these ingredients together. The flour, sugar, and cinnamon are combined first. Then you’ll whisk in the eggs and milk. Lastly, you’ll melt and incorporate the butter. Now you’re ready to cook.
But remember, the best crêpes come from a well-rested batter. So, you’ll want to let it sit for a bit before you start cooking.
Step-by-Step Guide to Making Cinnamon Crêpes
Let’s dive right into the process of creating this delightful breakfast dish.
You’ll start with the crêpe batter. Mix your flour, sugar, and a pinch of salt, then whisk in eggs, milk, and melted butter until smooth. Don’t forget the star ingredient, cinnamon! Let it sit for a moment while you heat up your non-stick skillet.
When it’s hot, pour in a ladle of batter and quickly swirl it around to spread it out. Cook for a minute or two, then flip and give the other side a quick sear. Repeat until all your batter’s used up.
Now, it’s topping time! Slather on some nut butter, add sliced bananas, sprinkle with raspberries, and voila! Your cinnamon crêpes are ready to devour.
Preparing the Nut Butter, Banana and Raspberry Toppings
Next up, we’re going to prepare the toppings – this is where you get to add your own personal touch to the dish. First off, let’s tackle the nut butter. You can use any type you like, but we’d suggest almond or cashew for a smooth, creamy contrast to the tangy raspberries.
Next, peel and slice your bananas. You want them thin enough to fold into the crêpe, but not so thin they’ll fall apart. Then, wash your raspberries. You can leave them whole or slice them in half, depending on your preference. Remember, there’s no right or wrong here – it’s all about what you enjoy.
With your toppings prepared, you’re ready to assemble your cinnamon crêpes. Don’t hold back, layer them up and dig in!
Serving Suggestions for Your Cinnamon Crêpes
For a beautiful presentation, you’re going to want to dust a bit of powdered sugar over the top and serve it with a side of fresh fruit. Don’t be shy about layering on the nut butter and banana slices. They add a deliciously sweet and rich element that perfectly complements the tart freshness of the raspberries.
If you’re feeling fancy, you can even drizzle a little honey or maple syrup over the top for extra sweetness. Remember, it’s all about balance. The savory nut butter, the sweet banana and honey, the tart raspberries, and the light dusting of powdered sugar all work together to create a symphony of flavors.
And remember, the most important thing is that you enjoy it. After all, you’ve worked hard to make these crêpes!
Health Benefits of the Ingredients in Cinnamon Crêpes
You’re not just indulging in a delicious breakfast, you’re also reaping the health benefits of the ingredients used in your meal.
Cinnamon, for instance, is known for its antioxidant properties and can help regulate your blood sugar.
Nut butter, packed with healthy fats and protein, keeps you satisfied for longer.
The banana in your meal is a great source of energy-boosting carbohydrates and potassium, which is crucial for heart health.
Raspberries, while adding a sweet tang, are rich in vitamins, fiber, and antioxidants.
Even the basic crêpe batter has a role to play – the eggs and milk provide protein and calcium.
Cinnamon Crêpes With Nut Butter, Sliced Banana & Raspberries
You're in for a treat! Get ready to whip up some delicious cinnamon crêpes topped with nut butter, sliced bananas, and raspberries.
Ingredients
- 75 g gluten-free brown bread flour
- 1 tsp ground cinnamon
- 1 medium egg
- 225 ml semi-skimmed milk
- 1 tsp rapeseed oil for frying
- 2 tbsp almond nut butter make your own with recipe in ‘goes well with’, right
- 1 banana sliced
- 140 g raspberries
- lemon wedges
Instructions
STEP 1
- Tip the flour into a large mixing bowl with the cinnamon. Add the egg and milk, and whisk vigorously until you have a smooth pouring consistency.
STEP 2
- Place a non-stick frying pan over a medium heat and add a little of the oil. When the oil starts to heat, wipe most of it away with kitchen paper. Once the pan is hot, pour a small amount of the batter into the centre of the pan and swirl it to the sides of the pan in a thin layer. Leave to cook, untouched, for about 2 mins. When it is brown underneath, turn over and cook for 1 min more.
STEP 3
- Transfer to a warm plate and cover with foil to keep warm. Repeat with the remaining batter. Divide the warm pancakes between 2 plates and serve with the nut butter, banana, raspberries and lemon to assemble at the table.
Cinnamon Crêpes With Nut Butter, Sliced Banana & Raspberries
Ingredients
- 75 g gluten-free brown bread flour
- 1 tsp ground cinnamon
- 1 medium egg
- 225 ml semi-skimmed milk
- 1 tsp rapeseed oil for frying
- 2 tbsp almond nut butter make your own with recipe in ‘goes well with’, right
- 1 banana sliced
- 140 g raspberries
- lemon wedges
Instructions
STEP 1
- Tip the flour into a large mixing bowl with the cinnamon. Add the egg and milk, and whisk vigorously until you have a smooth pouring consistency.
STEP 2
- Place a non-stick frying pan over a medium heat and add a little of the oil. When the oil starts to heat, wipe most of it away with kitchen paper. Once the pan is hot, pour a small amount of the batter into the centre of the pan and swirl it to the sides of the pan in a thin layer. Leave to cook, untouched, for about 2 mins. When it is brown underneath, turn over and cook for 1 min more.
STEP 3
- Transfer to a warm plate and cover with foil to keep warm. Repeat with the remaining batter. Divide the warm pancakes between 2 plates and serve with the nut butter, banana, raspberries and lemon to assemble at the table.
HELP SECTION
Can I Use a Different Type of Fruit Instead of Bananas and Raspberries for This Recipe?
Absolutely, you can swap out bananas and raspberries for other fruits in this recipe. Try using sliced strawberries or peaches for a different twist. It’s your dish, customize it to your taste preference.
How Can I Store Leftover Cinnamon Crêpes and for How Long Will They Stay Fresh?
Sure, you can store leftover crêpes in an airtight container in the fridge for up to 3 days. If you’ve got more, freeze ’em in layers, separated by parchment paper, for up to 2 months.
Can I Make This Recipe Gluten-Free or Vegan?
Absolutely, you can modify this recipe to be gluten-free or vegan. Substitute the regular flour with a gluten-free version. For a vegan twist, use plant-based milk and a flax egg. It’s simple to adapt!
What Other Dishes Can I Prepare Using the Same Ingredients as in the Cinnamon Crêpes Recipe?
You can whip up a variety of dishes with these ingredients. Try a banana-nut smoothie, raspberry oatmeal, or even a fruit and nut butter sandwich. The possibilities are endless when you get creative!
Are There Any Alternative Cooking Methods I Can Use if I Don’t Have a Crêpe Pan?
Sure, you don’t need a crêpe pan. You can use a non-stick skillet instead. Just ensure it’s heated evenly before pouring in the batter. Rotate the pan to spread the batter thinly and evenly.
Conclusion
So, you’ve mastered the art of making cinnamon crêpes topped with nut butter, banana, and raspberries.
Not only is this dish a delightful treat, but it’s also packed with health benefits. Enjoy these crêpes for breakfast or dessert, they’re versatile and delicious.
And remember, you can always get creative with your toppings.
Happy cooking and enjoy your homemade cinnamon crêpes!
