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Cinnamon-Sugar Sweet Potato Pastries

5 Mins read
front view yummy walnut pastries tea brown table sweet pastry pies cake

You’re in for a treat!

Imagine sinking your teeth into buttery, flaky pastry filled with sweet, cinnamon-sugared sweet potatoes. Sounds divine, doesn’t it?

Well, it’s time to stop daydreaming and start baking!

We’re gonna show you how to whip up these heavenly pastries right in your kitchen.

So, grab your apron, and let’s dive into the world of sweet potato pastries. Trust us, it’s a journey you won’t regret!

The Magic of Sweet Potatoes in Pastries

top view little sweet pastries tea light desk

You’ll be amazed at how sweet potatoes can transform your ordinary pastries into extraordinary treats.

This humble root vegetable, when mixed with the right ingredients, can create a taste sensation that’ll leave your taste buds begging for more.

Now, you might be wondering how this works. Well, it’s quite simple really. The natural sweetness of the sweet potato blends perfectly with the rich, warm flavors of cinnamon and sugar, creating a delightful and unique pastry experience.

You’ll find that the texture is another winning factor. It adds a certain creaminess that contrasts beautifully with the crisp pastry shell.

Gathering Your Ingredients

Before you start baking, you’ll need to gather all your ingredients, both the sweet potatoes and the pastry dough.

The sweet potatoes are the star of this dish, so pick ones that are firm and free of any blemishes.

For the pastry, you can either make your own or buy it premade from the store.

Next, you’ll need sugar and cinnamon for the sweet, spicy filling. Don’t forget the butter! It’ll give your pastries that rich, flaky texture we all crave.

Lastly, you’ll need an egg for the egg wash. It’ll give your pastries a beautiful golden color.

Step-by-Step Process for Making Cinnamon-Sugar Sweet Potato Pastries

After gathering your ingredients, you’re now all set to dive into the step-by-step process for making cinnamon-sugar sweet potato pastries, and within an hour or so, your kitchen will start smelling heavenly.

Start by preheating your oven to 375°F. As it warms up, peel and dice your sweet potatoes. Pop them into a pot of boiling water until they’re soft and mashable. Drain them, add butter, and mash until smooth. Sprinkle in your cinnamon and sugar, stirring until it’s well combined.

Roll out your pastry dough, cut into squares, and spoon in a dollop of your sweet potato mixture. Fold the pastry over into triangles, crimp the edges, and brush with egg wash.

Bake until golden, and you’ve got yourself a delicious treat!

Serving Suggestions for Your Pastries

With your freshly baked cinnamon-sugar sweet potato pastries cooling on the rack, it’s time to think about serving suggestions that’ll make them even more enticing. Consider presenting them on a rustic wooden board for that homey, fresh-from-the-oven appeal. A dusting of powdered sugar wouldn’t hurt either. It’d not only add an extra layer of sweetness but also give them a visually appealing snow-capped look.

For a side, how about a scoop of vanilla ice cream or a dollop of whipped cream? These cool, creamy complements will provide a delightful contrast to your warm pastries.

Alternatively, you could serve them with a cup of hot apple cider or a creamy latte, perfect for a cozy fall afternoon. Remember, it’s all about enhancing the flavors and creating a memorable eating experience.

The Health Benefits of Cinnamon-Sugar Sweet Potato Pastries

You’re not just indulging your sweet tooth when you savor those cinnamon-sugar sweet potato pastries, you’re also reaping the health benefits of this delicious treat, enhancing your overall wellness.

Sweet potatoes are packed with vitamins A and C, both known for boosting your immune system. They’re also high in fiber, which aids in digestion.

Cinnamon, on the other hand, can lower blood sugar levels and reduce heart disease risk factors. Sugar, when consumed in moderation, provides your body with energy.

So, you’re not just satisfying your cravings, you’re nourishing your body too. Next time you’re enjoying a cinnamon-sugar sweet potato pastry, remember, you’re doing your health a favor.

Enjoy every bite knowing you’re making a wholesome choice.

front view yummy walnut pastries tea brown table sweet pastry pies cake

front view yummy walnut pastries tea brown table sweet pastry pies cake

Cinnamon-Sugar Sweet Potato Pastries

Imagine sinking your teeth into buttery, flaky pastry filled with sweet, cinnamon-sugared sweet potatoes. Sounds divine, doesn't it?
Well, it's time to stop daydreaming and start baking!
We're gonna show you how to whip up these heavenly pastries right in your kitchen.
So, grab your apron, and let's dive into the world of sweet potato pastries. Trust us, it's a journey you won't regret!


  • 2 sweet potatoes cooked, peeled and mashed
  • 2 tbsp maple syrup
  • 240 g plain flour
  • 2 tsp baking powder
  • 1/4 tsp bicarbonate of soda
  • Pinch of salt
  • 50 g soft brown sugar
  • 4 tsp cinnamon
  • 1 tbsp vegetable or olive oil
  • 50 g icing sugar
  • 1-2 tsp water


  • Bake the sweet potatoes in the oven for one hour at180C, or until soft.
  • Allow the potatoes to cool and then peel the skin off
  • Mash the potatoes and stir through the maple syrup
  • Mix the flour, baking powder, bicarbonate of soda and salt together.
  • Add in the flour mix to the mashed potato a little bit at a time,stirring until it becomes a ball. You might need to use your hands to bring it all together to form a dough.
  • Allow the dough to rest for at least 30 minutes
  • Using a rolling pin or your hands, roll out the dough onto a floured surface to make a rectangle. It should bethe thickness of a £1 coin
  • Lightly brush the surface with the oil
  • Mix the sugar and cinnamon together and sprinkle across the surface
  • Using a pizza cutter or a knife, cut 3cm strips and then roll them to make a spiral
  • Put all the rolls next to each other in an oven dish and bake for 30 minutes
  • Meanwhile, mix icing sugar together with a little bit of water to make a thick paste.
  • Drizzle over the buns once they’re cooled
  • Enjoy!

Frequently Asked Questions

How Long Can I Store These Pastries and What Is the Best Way to Store Them?

You can store these pastries for up to a week in the fridge. For optimal freshness, put them in an airtight container. If you’re planning to keep them longer, they’ll freeze well for about a month.

Can I Substitute Sweet Potatoes With Other Types of Potatoes?

Absolutely, you can substitute sweet potatoes with other types. However, keep in mind that the flavor and texture might differ. Regular potatoes won’t provide the same sweetness or color as sweet potatoes.

Are There Any Alternative Ingredients I Can Use if I Have Dietary Restrictions or Allergies?

Absolutely! You can substitute ingredients based on your dietary needs. Allergies to nuts? Use seeds instead. Lactose intolerant? There’s always dairy-free milk. It’s all about finding what works best for your health and taste buds.

Can These Pastries Be Frozen and Reheated at a Later Time?

Yes, you can freeze these pastries and reheat them later. Just ensure they’re cooled before freezing. To reheat, thaw them at room temperature and warm in the oven. They’ll taste just as good as fresh!

What Other Dishes or Meals Could Pair Well With These Pastries?

You’re wondering about pairing options. Consider savory dishes like roast chicken or grilled steak. They’ll balance the pastries’ sweetness. Vegetable stir-fry or a simple salad could also work. Experiment and find your favorite combination.


front view little sweet pastries tea light table pie pastry sweet cake

So, there you have it! You’ve just learned how to make delicious cinnamon-sugar sweet potato pastries. They’re not only mouthwatering but packed with health benefits too.

Serve them up as a sweet treat at your next gathering, or enjoy them solo with a cup of coffee. Either way, you’re in for a delightful treat.

Enjoy the process, savor the flavors, and remember, baking is about more than just the end result, it’s about the joy of creating.

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About author
Meet Sue Perera, the culinary aficionado behind our captivating recipe hub. An imaginative and talented young woman, Sue has an unwavering passion for all things food – especially those aromatic wonders, cinnamon and thyme. Her deep-seated love for these two unique spices inspired the birth of this website, but don't be fooled – her culinary repertoire extends far beyond these two ingredients.
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