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Cinnamon Pumpkin Juice

4 Mins read

Fall is here, and you’re probably craving something warm, sweet, and full of seasonal flavours. Well, we’ve got the perfect solution for you – Cinnamon Pumpkin Juice! This delightful concoction is not only a delicious treat, but it’s also packed with numerous health benefits. From its high vitamin content to its ability to boost your immune system, you’ll be amazed at what this simple drink can do.

In this article, we’ll guide you through the process of making your own Cinnamon Pumpkin Juice. We’ll provide a list of the ingredients you’ll need, a step-by-step guide on how to prepare it, serving suggestions, and tips on how to store it properly.

So, get ready to embrace the autumn season with this tasty, health-boosting beverage. You’ll find it’s easy to make, delicious to sip, and great for your health. So let’s get started, shall we?

Understanding the Health Benefits

Understanding the Health Benefits

You’d be amazed to know about the incredible health benefits that cinnamon pumpkin juice could bring to your table! Packed with a wealth of nutrients, this delightful beverage could be your secret weapon to a healthier lifestyle.

Cinnamon is known for its anti-inflammatory and antioxidant properties, while pumpkin is rich in vitamins A and C. Together, they make a potent blend that can boost your immune system, improve digestion, and help control blood sugar levels.

Plus, the high fiber content in pumpkin juice aids in weight management by keeping you fuller for longer. And let’s not forget the warm, comforting flavors of cinnamon and pumpkin, which can make even the chilliest of autumn days feel cozy.

So, why not make cinnamon pumpkin juice a regular part of your diet?

glass peach tea with ice cubes

Gathering Your Ingredients

Before diving into the creation of this autumnal delight, make sure you’ve got all your ingredients on hand.

To brew up your own batch of cinnamon pumpkin juice, you’ll need a fresh pumpkin, some sweet apples, a handful of pears, and a touch of lemon.

Of course, don’t forget the star of the show – cinnamon sticks. This spice will give your juice the warm, comforting flavor that truly screams ‘autumn’. You’ll also need a bit of fresh ginger to add a zing to your drink.

Last but not least, grab some honey or maple syrup to sweeten things up to your liking.

glass pumpkin juice chopped raw pumpkins place wooden floor

Now, with all your ingredients gathered, you’re ready to start creating your own delicious and healthful cinnamon pumpkin juice. Enjoy the process!

Step-by-Step Preparation Guide

Let’s dive right into the fun part – preparing your very own batch of this flavorful autumn beverage!

Start by carving out your pumpkin. You’ll only need about two cups of puree, so a small one will do.

Next, in a large pot, combine water, sugar, and your pumpkin puree. Stir it up until it’s well blended and bring the mixture to a boil.

Lower the heat, add in your spices – cinnamon, nutmeg, and cloves, and let it simmer for about 30 minutes.

Strain the mixture into a large pitcher, getting rid of any solid bits.

Finally, squeeze in the juice of two oranges, and stir well. Your homemade cinnamon pumpkin juice is ready!

Serve it chilled for a refreshing autumn treat.

Serving Suggestions

To truly savor the flavors of fall, consider pairing your homemade cinnamon pumpkin juice with some warm apple pie or a plate of sugar-dusted cookies. This combination adds a sweet and tangy touch that perfectly complements the spiced warmth of the juice. Serving the juice chilled can also be a refreshing contrast to the warm desserts.

For a breakfast treat, you could serve it alongside a stack of fluffy pancakes or a bowl of your favorite granola. The richness of the cinnamon pumpkin juice makes it the ideal accompaniment for these hearty breakfast options.

fresh pumpkin juice glass wooden table

If you’re hosting a fall-themed dinner party, consider offering this juice as a unique non-alcoholic beverage option. It’s sure to impress your guests and add a festive touch to your spread.

Storage Tips and Shelf Life

You’ll be delighted to know that your homemade fall beverage can be easily stored for future indulgence. Once you’ve made your batch of cinnamon pumpkin juice, pour it into an airtight container, preferably glass.

The fridge is the perfect storage spot, maintaining the freshness and the robust flavors of your drink. It’s important to consume it within a week to ensure the best taste and quality.

If you’re planning to make a large quantity to savor throughout the season, consider freezing it. Pour the juice into ice cube trays or freezer-safe containers, leaving some room for expansion. You can then defrost them as needed. Just remember, once defrosted, consume within 24 hours.

glass pumpkin juice chopped raw pumpkins place wooden floor 1

With these storage tips, you can enjoy your homemade cinnamon pumpkin juice anytime you want.

fresh juice with halved pumpkin assortment


So, get ready to embrace the autumn season with this tasty, health-boosting beverage. You'll find it's easy to make, delicious to sip, and great for your health. So let's get started, shall we?


  • 6 Cups of pumpkin deseeded
  • 2 apples
  • a dash cinnamon


  • Wash apple and pumpkin (can be substituted with squash)
  • Peel pumpkin, deseed it, and cut into chunks
  • Cut apple in halves
  • Juice all ingredients with your Ventray Masticating Juicer
  • Sprinkle cinnamon on top of juice


You’ve now mastered the art of making cinnamon pumpkin juice! Not only have you concocted a delightful, seasonal drink, but you’ve also whipped up a beverage packed with health benefits.

Store it properly to enjoy later and remember, this juice is versatile! Feel free to experiment with different serving suggestions.

Enjoy this tasty, nutritious treat and let it bring a splash of autumn into your everyday routine.

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About author
Meet Sue Perera, the culinary aficionado behind our captivating recipe hub. An imaginative and talented young woman, Sue has an unwavering passion for all things food ā€“ especially those aromatic wonders, cinnamon and thyme. Her deep-seated love for these two unique spices inspired the birth of this website, but don't be fooled ā€“ her culinary repertoire extends far beyond these two ingredients.
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